Fraser Wilson
Fraser Wilson
/
Lean Bulk
W1/D1 Legs & Core
4.7
|
60 min
|
32 comments
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- Barbell squats (work up sets) 5 x 10,8,8,6,6 - Barbell Squats 3 x 6 (RPE 8) - Barbell Squats (back off sets) 3 x 12
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J
Joseph • 1y ago
Great!
K
Kanan • 2y ago
Abit challenging lol. Coming back from a broken leg so it was abit intense for me
C
Cailean • 2y ago
Great! I didn’t have access to one of the machines at my gym, but I found a work around. Excited for tomorrows workout!
P
Petar • 2y ago
Fantastic!
M
Mark • 2y ago
Killer workout, definitely excited for this journey🤙🏽
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