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Fraser WilsonFraser Wilson
/Lean Bulk

W1/D1 Legs & Core

4.7|60 min|32 comments
- Barbell squats (work up sets) 5 x 10,8,8,6,6 - Barbell Squats 3 x 6 (RPE 8) - Barbell Squats (back off sets) 3 x 12... more


Community

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Joseph 1y ago
Great!
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Kanan 2y ago
Abit challenging lol. Coming back from a broken leg so it was abit intense for me
C
Cailean 2y ago
Great! I didn’t have access to one of the machines at my gym, but I found a work around. Excited for tomorrows workout!
P
Petar 2y ago
Fantastic!
M
Mark 2y ago
Killer workout, definitely excited for this journey🤙🏽

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