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Fraser WilsonFraser Wilson
/Lean Bulk

Lean Bulk

with Fraser Wilson

The lean bulk is one of the best changes I've made to my bodybuilding approach. Which ties in greatly if you’re aiming to become the best version of yourself. Considering building muscle is generally a long process, it would ... more

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Sessions (30)

Week 1 • Day 1
4.71/5
3
30 min
Week 1 • Day 2
4.79/5
3
30 min
Week 1 • Day 4
4.9/5
3
30 min
Week 1 • Day 5
4.85/5
3
30 min
Week 1 • Day 6
4.9/5
3
30 min
+25 sessions more

Frequently Asked Questions

What are the goals of the program?
To build a ton of strength, power and muscle mass
How to get the best outcome of the program?
Stick to the program as best as you can! It’s important that you not only hit each workout and give them 110% effort, but also ensure that you are focusing on the nutritional side of things. Be sure to check out my nutrition guides for more details!

Frequently Asked Questions

What are the goals of the program?
To build a ton of strength, power and muscle mass
How to get the best outcome of the program?
Stick to the program as best as you can! It’s important that you not only hit each workout and give them 110% effort, but also ensure that you are focusing on the nutritional side of things. Be sure to check out my nutrition guides for more details!
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Johnathan 1mo ago
You know if your arm kills after the workout
A
Alejandro 1mo ago
Nice
J
Johnathan 2mo ago
I can really feel my muscles pumping
L
Luis 5mo ago
Am
S
Samir 7mo ago
Insane
K
Kanan 7mo ago
Abit challenging lol. Coming back from a broken leg so it was abit intense for me