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Fraser WilsonFraser Wilson
/Lean Bulk

Lean Bulk

6 weeks

The lean bulk is one of the best changes I've made to my bodybuilding approach. Which ties in greatly if you’re aiming to become the best version of yourself. Considering building muscle is generally a long process, it would ... more

Build muscle
Lean muscle
Athletic
Full Body
Performance

Workouts (30)


FAQ

What are the goals of the program?
To build a ton of strength, power and muscle mass
How to get the best outcome of the program?
Stick to the program as best as you can! It’s important that you not only hit each workout and give them 110% effort, but also ensure that you are focusing on the nutritional side of things. Be sure to check out my nutrition guides for more details!

FAQ

What are the goals of the program?
To build a ton of strength, power and muscle mass
How to get the best outcome of the program?
Stick to the program as best as you can! It’s important that you not only hit each workout and give them 110% effort, but also ensure that you are focusing on the nutritional side of things. Be sure to check out my nutrition guides for more details!