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Frankie DadesFrankie Dades
/Nutrition Course

Nutrition Course

with Frankie Dades
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

4.67/5
3
10 min
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Mitchell ā€¢ 1y ago
Awsome advice šŸ‘Œ
L
Leo ā€¢ 2y ago
Great break down on meals and what to look for when cutting or bulking.
R
Rene ā€¢ 2y ago
I was under the impression that I was going to get a meal plan, Iā€™m trying to lose weight.