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Fit By FouseyFit By Fousey
/Jump Rope

Jump Rope

with Fit By Fousey

Welcome to the Jump Rope Workout Section of our fitness app, where we'll take your cardio fitness to new heights with an exhilarating and effective workout. Grab your jump rope and get ready to jump, skip, and sweat your way to improved endurance, coordination, and calorie burning. If you’re new to jumping this is a perfect place to start! Any rope will work so make sure to find one that you are most comfortable with. Jump in and let's elevate your fitness with the power of the rope!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

5/5
3
13 min
5/5
3
14 min
5/5
3
17 min

Details

Category
HIIT, Full Body
Level
All Levels
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Comments

L
Luca 8mo ago
Getting easier every day! Can’t wait to try out the second one!
L
Luca 8mo ago
Getting better at this 💪
L
Luca 8mo ago
This one was rough but I’m improving! Let’s get it baby!
L
Luca 8mo ago
Fantastic! I’m on fire rn! It feels good!
B
Braden 1y ago
Tough but worth every second!
B
Braden 1y ago
Amazing