Fit By Fousey
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Abs
Get started today!
Welcome to the Ab Section of our fitness app, where we'll help you achieve a rock-solid core and sculpted abs. Our targeted exercises and expert guidance will strengthen your core muscles, improve stability, and enhance your overall fitness. Get ready to unleash your abdominal potential and redefine your midsection for a stronger, more confident you. Let's dive in and make those abs shine!
Bodyweight, HIIT, Cardio, Core/Abs
Level:
All Levels
All Levels
Bodyweight, HIIT, Cardio, Core/Abs
Level:
All Levels
All Levels
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Fit By Fousey
Online personal trainer
Welcome to the FITBYFOUSEY App, your ultimate companion on the journey to a healthier, fitter you. I'm Yousef Erakat, also known as Fousey, and I'm excited to share my personal weight loss story and help you achieve your fitness goals.
Like many of you, I've experienced the struggles and frustrations of weight loss. But through hard work, determination, and a commitment to a healthy lifestyle, I transformed my body and my life time and time again! Now, I'm here to inspire and guide you on your own transformative journey.
I will be sharing the knowledge and secrets that I’ve garnered over the years and show you what I found works best in my experience. No matter what your fitness goals are I am excited to be standing alongside you on your journey. I will do my best to work as your personal motivational coach and make sure you stay committed and persistent in attacking your goals. Get ready to elevate in all aspects of your truest self!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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