Healthcare Workers
with Forge Performance
Welcome! This program is designed for anyone who is in the healthcare setting. It doesn’t matter if you’re a nurse, a doctor, a PA or a medical student, you dont have time to spend working out. We will design this program for... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
Details
Category
Build muscle, Weight loss, Lean muscle, Home, Beginner, Strength, Full Body
Level
Beginner
Location
Home
Frequently Asked Questions
Who are these workouts for (skill-level)?
All levels
What are the goals of the program?
Find time to Move and work on your wellness!
How to get the best outcome of the program?
Consistency is Key
How to schedule the program into a week?
Find time! You have 45 minutes every day to work on yourself!
Frequently Asked Questions
Who are these workouts for (skill-level)?
All levels
What are the goals of the program?
Find time to Move and work on your wellness!
How to get the best outcome of the program?
Consistency is Key
How to schedule the program into a week?
Find time! You have 45 minutes every day to work on yourself!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!