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Forge PerformanceForge Performance
/10 Week 13.1 Prep

10 Week 13.1 Prep

Endurance with Forge Performance

This is a 10 week half marathon program that I am currently doing and preparing for. Join me as we push together and enjoy the struggle! There is joy in suffering for something worth suffering for!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Week 1 • Day 1
0/5
0
45 min
Week 1 • Day 2
0/5
0
60 min
Week 1 • Day 3
0/5
0
45 min
Week 1 • Day 4
0/5
0
45 min
Week 1 • Day 5
0/5
0
45 min
+5 sessions more

Details

Category
Build muscle, Cardio, Conditioning, Strength, Bodyweight, Performance, Full Body
Duration
10 weeks, 6 days/week, 45-60 min
Level
Beginner
Location
Home

Frequently Asked Questions

How to get the best outcome of the program?
Consistency is Key
Who are these workouts for (skill-level)?
Intermediate to advanced

Frequently Asked Questions

How to get the best outcome of the program?
Consistency is Key
Who are these workouts for (skill-level)?
Intermediate to advanced
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!