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Flourish FitFlourish Fit
/Weekly Workouts

Wk 4 | Day 3 | Full Body EMOM

4.8|20 min|4 comments
Join me live for this workout in the live workout highlight this Wednesday (available Tuesdays at 11:59pm CT)


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T
Teen 1y ago
Had to reload app, it froze, so had to grab a printout from last week and repeat. So glad it is fixed, yeah, I can use an up to date workout now. Woo hoo
A
Afia 2y ago
I loved it! I’m so sweaty!
M
Mickaela 2y ago
You can now join me live for this workout in the live workout section 🔥
T
Teen 2y ago
Awesome, so do-able!!! And fun too!!!!

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Wk 8 | Elevate HIIT + Deep Core
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