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Flourish FitFlourish Fit
/Weekly Workouts

Wk 1 | Day 3 | Full Body EMOM

4.8|20 min|11 comments
Join me live for this workout in the live workout highlight this Wednesday (available Tuesdays at 11:59pm CT)


Community

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Daisy 2y ago
Spin this one today cause this week has been wild 😅 I’m so glad I finally did it!! Definitely a good one!
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Nicole 2y ago
Love the 2 sets of so many different exercises
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Afia 2y ago
I enjoyed the 10 exercises/2sets!
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Jessica 2y ago
I liked the workout a lot! I feel my whole body on fire🔥One thing I wonder about though is where to find suggestion on what weights to start with when lifting.
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Sarah 2y ago
Loved this style of workout!

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