Flourish Fit
Flourish Fit
/
Spring Challenge
Week 1 | upper accessory + abs
4.9
|
45ย min
|
5 comments
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O
Olivia โข 2y ago
Biceps & triceps on ๐ฅ๐ฅ๐ฅ
D
Daisy โข 2y ago
My triceps are on ๐ฅ๐ฅ๐ฅ
C
Claire โข 2y ago
sheeesh that ab finisher ๐ฅต
A
Ang โข 2y ago
Wow ๐คฉ hurts so good ! ๐ช๐ฝ
K
Kylie โข 2y ago
That ab finisher was a lot harder than I was anticipating
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Week 5 | push/pull upper
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Week 5 | Full Body EMOM + Ab Challenge
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Week 5 | glute focus
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Week 7 | Total Lower
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Week 7 | push/pull upper
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Week 7 | Full Body EMOM + Ab Challenge
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Week 7 | glute focus
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Week 7 | upper accessory + abs
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Week 8 | upper accessory + abs
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Week 8 | HIIT (cardio option #2)
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