Sessions (3)
4.86/5
2
8 min
4.88/5
1
45 min
5/5
2
45 min
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Comments
A
Ang • 2y ago
Love the q&a videos, really helpful and interesting!
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Nicole • 2y ago
This was so nice and helpful and some things were a great refresher! Love the tea question, I am definitely wanting to incorporate more tea into my days.
S
Sarah • 2y ago
Stress!! It’s the hardest one, but does have such an impact in ways that we aren’t even aware of.
This was super helpful though in breaking down a few things and really explaining them. Thanks!
J
Jasmin • 2y ago
Thank you for this! With the raw carrot salad, is eating carrots enough? Or are all those other ingredients crucial for it to be beneficial?
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Abby • 2y ago
I appreciate the constant reminder that the goal of this program is to create long term, sustainable changes 🙂 excited to try all the new recipes during this challenge