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Flourish FitFlourish Fit
/Spring Challenge

Spring Challenge Split | Week 1 Details

5.0|45 min|4 comments
It’s time for a new split & new week of workouts. ✔️ Watch the video for split details, modifications, and more. ... more


Community

T
Teen 2y ago
Finally found the split explanation. Thanks for your help.
G
Gabbi 2y ago
Excited to incorporate these exercises into my workout routine.
D
Daisy 2y ago
so excited about the workout split!!
M
Montana 2y ago
Love the breakup and encouragement

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