Name: Playbook - Flourish Fit - Functional Training Split | Week 8 Details
Uploaded: 2022-06-15T18:46:39.895Z
Duration: 1 min
Description: Functional Training Split | Week 8 Details

It’s time for a new week of workouts. 

✔️ Watch the video for split details, modifications, and more. 
✔️ Tap the reminder icon on each training day to schedule workouts for the week or add them to your own planner. 

You got this!

Functional Training Split | Week 8 Details

Wk 8 | Elevate HIIT + Deep Core

Wk 8 | Elevate Total Upper Burn 2

Melissa

Nicole

Wk 8 | Elevate Glutes & Legs 2

Annika

Wk 8 | Elevate Full Body Burn 🔥 Circuit

Mindy

Wk 8 | Elevate Total Upper Burn 1

Wk 8 | Elevate Glutes & Legs 1

Elevate Split | Week 8 Details

Samantha

Wk 7 | Elevate HIIT + Deep Core

Love these workouts! They keep me consistent working out from home💪🏻

April

This was exactly what I needed today 🙌

Wk 7 | Elevate Total Upper Burn 2

Wk 7 | Elevate Glutes & Legs 2

Functional Training Split | Week 8 Details

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