Beginner Gym Workout
with Florin fit
4 Weeks program
On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.5/5
2
45 min
3.6/5
1
45 min
4/5
1
45 min
4.29/5
1
60 min
3.33/5
0
60 min
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
Improve overall strength, build muscle and reduce body fat .
What do I need to participate in this program?
You need a Gym
How to get the best outcome of the program?
Make sure you follow 100% all the exercises from this program 💪🏼.
Who are these workouts for (skill-level)?
Is a beginner program where you learn step by step how to use machines and exercises correctly so you can have an advanced program after that.💪🏼🔥
Frequently Asked Questions
What are the goals of the program?
Improve overall strength, build muscle and reduce body fat .
What do I need to participate in this program?
You need a Gym
How to get the best outcome of the program?
Make sure you follow 100% all the exercises from this program 💪🏼.
Who are these workouts for (skill-level)?
Is a beginner program where you learn step by step how to use machines and exercises correctly so you can have an advanced program after that.💪🏼🔥
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
S
stefan • 1y ago
The best coach!
C
Cravy • 2y ago
I love it
C
Cravy • 2y ago
Good
C
Cravy • 2y ago
Awesome…
J
Jerry • 2y ago
Loved it!
M
Muhammad • 2y ago
That was great and super fresh after these exercises. Keep it up