4 Days split
with Florin fit
Welcome to my 4 Weeks program💪🏼🔥
On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.86/5
1
60 min
4.5/5
1
60 min
5/5
3
60 min
5/5
2
60 min
5/5
0
60 min
+5 sessions more
Frequently Asked Questions
Who are these workouts for (skill-level)?
This program is for everyone how was to get the best shape!
What do I need to participate in this program?
You need a Gym !
How to schedule the program into a week?
This program is for 4 days in the gym!
After day 1 and 2 you have rest, but on the day of rest it will be good to go for a walk.
And then day 3 and 4 workout at the gym and Saturday and Sunday rest day!
You can train in the morning or afternoon
Make sure u will find time to go at the gym.
Your the most important person.
Make time for your self and go to the gym!
How to get the best outcome of the program?
Make sure your fallow 100% the program for the best results!
What are the goals of the program?
Improve overall strength,endurance,build muscle and reduce body fat!
Frequently Asked Questions
Who are these workouts for (skill-level)?
This program is for everyone how was to get the best shape!
What do I need to participate in this program?
You need a Gym !
How to schedule the program into a week?
This program is for 4 days in the gym!
After day 1 and 2 you have rest, but on the day of rest it will be good to go for a walk.
And then day 3 and 4 workout at the gym and Saturday and Sunday rest day!
You can train in the morning or afternoon
Make sure u will find time to go at the gym.
Your the most important person.
Make time for your self and go to the gym!
How to get the best outcome of the program?
Make sure your fallow 100% the program for the best results!
What are the goals of the program?
Improve overall strength,endurance,build muscle and reduce body fat!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
E
Elvis • 5mo ago
🥳💪
E
Elvis • 5mo ago
It was a great training
T
Trent • 1y ago
So good
T
Trent • 1y ago
Good workout. Fast, sufficient, good intensity and great exercises combined overall.
T
Trent • 1y ago
Great
B
Berke • 2y ago
Db bulgarian video is not playing