Half Italian / half Greek and currently based between New York, Milan, Athens & Dublin with clients in all over the world .
I am a certified fitness coach ( National Academy of Sports and Medicine, USA ) HIIT, Yoga & Meditation instructor ( Rishikesh Yog Dham, India ) and Nutrition Coach ( Shaw Academy, Ireland)
A former athlete, I teach all HIIT ,Cross-Training, CrossFit, Yoga, Stretching , Meditation and Pilates Mat classes and New also train clients privately both in person and online.
I have great experience with building personalized training and nutrition plans for people of all fitness levels.
My passion is to help and motivate people in reaching there fitness goals while living there happiest and healthiest lives.
Finally I am also a fitness model represented by BMG Models.
I speak Fluent English, Italian and Greek and understand Spanish.
Instagram : @flaviasgoifo
Facebook Page: @FlaviaFitnessCoaching