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2025 Fit by Tasha April Series

2025 Fit by Tasha April Series

6 Week Series putting YOURSELF back on your TO-DO list!

This Series was created to help get you back into a routine providing you with QUICK 25-40 minute workouts, weekly checkins and motivation from others. Everything is planned out for you - all you have to do is SHOW UP!

Goal:
Progression
Functional
6 weeks program 5 days/week 30-45 mins
Level:
All Levels
Goal:
Progression
Functional
6 weeks program 5 days/week 30-45 mins
Level:
All Levels

Workouts

Week 1 & 2 Day 1 - Full Body/Conditioning Workout
Week 1 & 2 Day 1 - Full Body/Conditioning Workout
5.0
Week 1 & 2 Day 2 - Legs/Core Workout
Week 1 & 2 Day 2 - Legs/Core Workout
5.0
Week 1 & 2 Day 3 - Push/Cardio Workout
Week 1 & 2 Day 3 - Push/Cardio Workout
5.0
Week 1 & 2 Day 4 - Legs/Core Workout
Week 1 & 2 Day 4 - Legs/Core Workout
5.0
Week 1 & 2 Day 5 - Pull/Cardio Workout
Week 1 & 2 Day 5 - Pull/Cardio Workout
5.0
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
I really like the app. Having everything in one place is great. I also kind of feel like I am doing the exercise with you even though it is on a loop.
Maria
This app is easy to use and it's helpful that the timer is already incorporated in it.
Liz

Need to see it to believe it?

"I have to admit I am my own worst critic but I will take these RESULTS for 6 weeks! Thank you so much!! Your workouts are perfect for the working Mom!"
"I don't remember when I could say I've worked out 20/30 days a month. I can definitely tell I am tightening up and building muscle. This has me motivated to keep going. Thank you so so much!!"
"I lost 6lbs and my clothes are fit better. AND I got my cholesterol levels back and they are all DOWN!! I couldn't be happier. Thank you SO much!!"
"I never thought I would feel comfortable in a swimsuit - but WOW -- I FEEL amazing and have more confidence than I did before. These workouts WORK!"
"Adding the strength training along with my workouts was just what I needed! I feel stronger and have more energy. It got me back on track and gave me the push to KEEP GOING!"
"The Series is great! I am sore but it is a good sore. I love the workouts, they kick my butt. Losing inches and 4 lbs really was the kick start to my fitness journey. I can't thank you enough!!"
"I cannot believe I lost 5.4lbs! I loved the program, I like that I had to option to use bands or DBs and was able to challenge myself. I feel really good and excited to keep this going!"
"I have to admit I am my own worst critic but I will take these RESULTS for 6 weeks! Thank you so much!! Your workouts are perfect for the working Mom!"
avatar

About Tasha Dwyer

Online Coach for Busy Moms

I am an “older” Mama - 41 years old with a 4 year old son and 1 year old daughter. I began my fitness journey over 10 years ago and have helped over 100s of women get back to feeling like themselves after their babies. It is very hard to prioritize yourself after babies, I am here to tell you it IS POSSIBLE! Let me help guide you in the right direction and get back on track to feeling like YOU!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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