profile picture
Fit4duty CrewFit4duty Crew
/Body Weight Only
Profile image

Body Weight Only

Strictly body weight workout! Body weight workouts have a ton of benefits because they can be done anywhere, anytime with no equipment. I will be posting a body weight workout for push, pull, leg and all of them will have cor... more

Build muscle
Shred fat
Home
Bodyweight
Functional
Full Body
No equipment

Workouts (2)

Body Weight Push Day
5.0
2