Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

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My favorite tips
and tricks


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About me

The King of Core, Core / Functional

Build muscleShred fat6-packAbs and CoreWeight lossFunctionalLean muscle

My names Matt and this is my story. Matt started his fitness journey bodybuilding when he was 17 years old for sports in high school. Fast forward 10 years and fitness has now become his life. He’s a police officer, certified personal trainer, core specialist, coach, and athlete. He has trained thousands of police officers and civilians in high performance fitness for the last 6 years. You might recognize him from Instagram or TikTok where he has 250 thousand plus followers. While in the NYPD academy, Matt started to develop a unique style of training that incorporated weight training, functional fitness, strength training, and tactical training. The goal of blending all these different trainings together was to become as powerful and explosive as possible while still getting shredded of course. The main focus of these workouts is to take the strength and power you gain from them, and apply that to everyday tasks.


My playbook will have you burning fat and gaining lean muscle while increasing your strength, power, and performance.

Training Requirements

My workouts can be performed at the gym with equipment or at home with limited equipment.


Certified personal trainer 6+ years Core specialist 5 + years Trained thousands of first responders and citizens. Featured on ESPN, houseofhighlights, 433.

What you get on Playbook