Fresh 4 Life
with FIT 4 LIFE REPS
My goal is for these recipes to be easy to retain and easy to make! You're not going to find overly complicated stuff on my app, but you are going to find delicious recipes that will make you look and feel brand new.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
0/5
0
60 min
Details
Category
Recipes, Nutrition, Full Body, Core/Abs, Glutes
Level
All Levels
Equipment
Spork, Chopsticks, Fingers
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!