Muscle
with FIT byWhitt
A collection of muscle building exercise to build strength in specific areas. Each set of exercises are designed to push your muscles capacity.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (3)
5/5
0
20 min
5/5
1
45 min
5/5
3
20 min
Details
Category
HIIT, Bodyweight, Weight Lifting, Upper Body, Shoulders, Full Body, Core/Abs, Legs
Level
All Levels
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
L
Leona • 1y ago
Haven’t use Whitts app in a minute, but yesssss this workout felt so good👍🏼.
S
Sarah • 1y ago
Good sweat, arms feeling great💪🏽
B
Bailey • 1y ago
This workout was really challenging for me. I enjoyed it a lot. Thanks Whitt! Loving your app so far!
W
Whitney • 1y ago
another killer!!! love it thanks Whitt!!!! xoxox