Fiona Raikes

Yoga I Strength I Mobility 

Welcome to your comprehensive 6-week handstand guide tailored specifically for yogis aiming to enhance their practice. Over the course of 2 sessions per week, embark on a transformative journey to master the art of the handstand. Designed with yogic principles in mind, this program integrates strength, balance, and mindfulness techniques to help you develop confidence and stability in your inversion practice. Whether you're a beginner or seeking to refine your skills, join us as we elevate your handstand journey to new heights.

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