FIF Academy

1v1 Attacking

Get started today!

Welcome to our online 1v1 attacking soccer course! This course is designed to help players develop the skills and confidence needed to take on defenders and create scoring opportunities in one-on-one situations. Throughout the course, you will learn a variety of attacking techniques, including dribbling, feinting, and shooting, as well as how to read and exploit defensive weaknesses. You will also learn about the importance of body positioning, timing, and decision-making when attempting to beat a defender. Our experienced coaches will guide you through a series of interactive video lessons, drills, and exercises that will help you develop your attacking skills and improve your overall performance on the pitch. You will have access to personalized feedback and support from our coaches, as well as the opportunity to connect with other players in our online community. Whether you are a beginner or an experienced player, this course is designed to help you take your game to the next level. So, join us today and start mastering the art of 1v1 attacking in soccer!

Workouts

1v1 Course Intro

5.0

1v1 Attacking - Face Forward

5.0

1v1 Attacking - Back to goal

5.0

1v1 Attacking - Movement

5.0

Strategies to beat defenders

5.0

Love this app!!! Every workout is challenging and I've had amazing results

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, straightforward, focused workouts that are enjoyable and effective

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Stream Anywhere

Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.

Reminders

Set workout reminders to stay on track!

About FIF Academy

Online personal trainer

Welcome to FIF Academy online. My name is Rob and I am thrilled to be your head coach for this program. With over 20 years of coaching experience at the top level of football, I am passionate about helping young players develop their skills to reach their full potential. Throughout this course, you will have access to a variety of training modules and exercises designed to improve your technical abilities, tactical knowledge, physical development and overall understanding of the game. I will be joined by guest coaches who have played at the highest levels of football across Europe, providing valuable insights and perspectives to help you take your game to the next level. Whether you are just starting out in football or looking to take your skills to the next level, this academy is designed to provide you with the tools and knowledge you need to succeed. I am excited to work with you and help you achieve your goals on the pitch. Let's get started!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.

I'm a beginner, is Playbook for me?

No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.

Do I need to purchase equipment?

It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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