Michaela Meade

Build strength. Live well. Be happy.

Ready to finish the year strong, Mumma? 
Thank you for joining my Farm Fit Mumma ab and core challenge. 

The farm fit core challenge is a 4 week program designed to strengthen your core inside and out, no gym required. 

This is designed to fit in with your current lifestyle, you can add it to the end of your workout, or you can do it at the end of your day in front of your favourite tv show. 
You will improve your posture, stability, and feel stronger for everyday life on and off the farm. I have kept it simple, short sessions, and habit stacking mindful tips that you can include into your daily habits, and accountability so you actually finish. 

Each session is designed for real life. Miss a day? Just pick up where you left off. 

The Farm Fit Core Challenge focuses consistency and quality, building long term strength you can truly feel in your core. 

By the end, you'll have a stronger more resilient core and the confidence to move into my other programs. 
 
All the best xx
See you on Day 1!

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