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Farid HerreraFarid Herrera
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Leg movement conditioning routine

4.9|25Β min|5 comments
This workout is designed to increase your leg conditioning for movement.


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J
Jola β€’ 3y ago
90 pivot to squat is becoming second nature πŸ€—
A
Armando β€’ 3y ago
Great workout, just what i need for my tight hips
S
Sarah β€’ 3y ago
πŸ‘ŒπŸ»πŸ˜Š
R
Ross β€’ 3y ago
Great structure and a solid workout!
S
Sarah β€’ 3y ago
Fml was said a lot after the first set

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