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Farid HerreraFarid Herrera
/Full Body Routines

Full Body Routines

with Farid Herrera

In this program I will upload different full body routines that will increase your mobility, strength and get you feeling more limber and full of great energy.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

4.95/5
3
10 min
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

R
Rhea 1y ago
Nice!!!
K
Kathryn 3y ago
Woke up feeling so stiff and tight this morning and this was just what I needed!
C
Carlos 3y ago
Great