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Farid HerreraFarid Herrera
/Full Body Routines

Full Body Routines

with Farid Herrera

In this program I will upload different full body routines that will increase your mobility, strength and get you feeling more limber and full of great energy.

Get started for $14.99
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

4.94/5
3
30 min
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Kathryn 1y ago
Woke up feeling so stiff and tight this morning and this was just what I needed!
C
Carlos 2y ago
Great
C
Carlos 2y ago
Superb