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Farid HerreraFarid Herrera
/Flows

Flows

12 months

In this program, you will take part in classes where I guide you through a variety of Flows. The flows are constructed in a way that is accessible and progressive, so everyone will have something to work with.... more

Beginner
Bodyweight
Functional
Mobility
Flexibility
Coaching
Classes

Workouts (3)

Cartwheel flow circuit
5.0
4