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Farid HerreraFarid Herrera
/Back Bends

Back Bends

with Farid Herrera

Yogis, movers and shakers, In this program I will be taking you through a series of classes and workouts that are going to help increase your strength and mobility for back bends. I will also be taking you through transitio... more

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Sessions (8)

4.87/5
0
20 min
+3 sessions more

Frequently Asked Questions

What are the goals of the program?
To increase your flexibility and strength for backbends.
What do I need to participate in this program?
A body, and some yoga blocks.
Who are these workouts for (skill-level)?
All levels

Frequently Asked Questions

What are the goals of the program?
To increase your flexibility and strength for backbends.
What do I need to participate in this program?
A body, and some yoga blocks.
Who are these workouts for (skill-level)?
All levels
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Comments

A
Angi 3y ago
Love the pooch!
A
Angi 3y ago
Would prefer a follow along but great exercises thanks
P
Piotr 3y ago
💪🏻
D
Dávid 3y ago
Great and interesting session as always 🙂
C
Carolina 3y ago
Great
N
Nicolas 3y ago
perfect as always