Name: Playbook - Farid Herrera - Standing back swipe transition
Uploaded: 2023-08-25T15:47:58.021Z
Duration: 10 min
Description: Standing back swipe transition

Jeff

In this video I’m going to take you through the standing back swipe transition. This movement transition is used to create momentum and can lead to other interesting movements in sequence. I will show you how to sequence this in the Flows section. Look out for it.

Standing back swipe transition

Catozzi pivot

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Another great video.  I am starting to realize after several of your videos that the little details you give make a huge difference in the quality of the movement. Thanks!

Chuck

My favorite move at the moment, explanation and focus on detalis superb as usual

Armando

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Getting better and better each time I practice this

Great instruction.  Looking forward to more layers on the low cartwheel, elbow lever and hopefully some content on the macaco.

Standing back swipe transition

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