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Farid HerreraFarid Herrera
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Squat pivot with leg extension

4.8|5 min|2 comments
Here’s a quick video of a movement pattern that will work your hip, knee and ankle mobility. This pattern will also require some leg strength and balance. ... more


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J
Janet 2y ago
Hard but I guess I just keep at it right!?!!!!
D
Daniel 3y ago
Nice!

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