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Farid HerreraFarid Herrera
/Elbow Lever

Intermediate 4 - Leg swap to squat transition

5.0|25 min|3 comments
In this class I’m going to take you through a leg swap transition that’s fun and engaging. As usual packed with accessible progressions for you to work through.


Community

P
Piotr 1y ago
Great as always
K
Kendall 2y ago
Love it!
C
Chuck 2y ago
Great instruction! I’m like a kid on Christmas morning when I get the notification that you have posted new content. Looking forward to more lever work.

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