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Farid HerreraFarid Herrera
/Elbow Lever

Intermediate 4 - Leg swap to squat transition

5.0|25 min|3 comments
In this class I’m going to take you through a leg swap transition that’s fun and engaging. As usual packed with accessible progressions for you to work through.


Piotr 3y ago
Great as always
Kendall 4y ago
Love it!
Chuck 4y ago
Great instruction! I’m like a kid on Christmas morning when I get the notification that you have posted new content. Looking forward to more lever work.

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