Farid Herrera
Farid Herrera
/
Full Body Routines
Full body mobilization routine
5.0
|
10 min
|
10 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Here’s a 10 minute full body mobilization routine that you can do daily. Alternatively you can use this as a warm up pre training.
Community
R
Rhea • 1y ago
Nice!!!
K
Kathryn • 3y ago
Woke up feeling so stiff and tight this morning and this was just what I needed!
C
Carlos • 3y ago
Great
C
Carlos • 3y ago
Superb
J
John • 3y ago
That was an awesome start of the day!
Show More
POWERED BY
PLAYBOOK
Community