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Farid HerreraFarid Herrera
/Full Body Routines

Full body mobilization routine

4.9|10 min|9 comments
Here’s a 10 minute full body mobilization routine that you can do daily. Alternatively you can use this as a warm up pre training.


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K
Kathryn 1y ago
Woke up feeling so stiff and tight this morning and this was just what I needed!
C
Carlos 2y ago
Great
C
Carlos 2y ago
Superb
J
John 2y ago
That was an awesome start of the day!
B
Bunny 2y ago
Ok