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Farid HerreraFarid Herrera
/Elbow Lever

Elbow lever beginners 1 - The entry

4.7|20 min|11 comments
First elbow lever class suitable for beginners. You’ll learn how to get into the elbow lever using a variety of accessible progressions. You will also develop upper body strength and control.


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P
Piotr 2y ago
It was great!
K
Kendall 2y ago
Sometimes you just gotta visit the basics
J
Jeff 2y ago
Very helpful and clear.
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SYMEON 3y ago
Excellent. Amazing structure, progression, everything fully explained
C
Camille 3y ago
Nice explanation!!

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