Name: Playbook - Farid Herrera - Beginners 2 - The entry part 2
Uploaded: 2021-01-18T11:44:45.229Z
Duration: 25 min
Description: Beginners 2 - The entry part 2

Piotr

Dávid Mágyel

Great, wrist hurt a little is there  a solution for that?

Juan

Outstanding! I feel my levers coming on better now.

Jeff

Perfect class, very inspiring. All movements precisely explained. Thank you

SYMEON

Haia

Tough but rewarding. Never knew I could do these!

Kendall Lowe

Sarah

Really enjoyed this. Super clear how to break down this skill and add on progressions. Thank you!

Lucie

The second beginner class in the elbow lever series. 

We are continuing to look at the entry into the lever. 

Packed with upper body strength exercises and progressions suited to beginners.

Beginners 2 - The entry part 2

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Beginners 2 - The entry part 2

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