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Fanny JosefineFanny Josefine
/Pull Ups Level 2

Week 4- Workout 1

1.0|45 min
Main set - Pull ups with weight - 5 reps x 5 set. Make sure to take a weight that works for you. You can also change weight during the set. Write up your weight so you know for coming weeks. It can look like this. - 5 reps wi... more

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Intro pull-ups level 2
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