Fallon Field

Fallon Field

Become your healthiest self with me! Making Her Whole

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
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One-time Purchases

4 Week Making Her Strong
4 Week Making Her Strong
  • Strength
  • 4 weeks
7 Day Nutrition Reset
7 Day Nutrition Reset
  • Hormone Balance
  • 7 days
  • All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
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Become your healthiest self with me!

I am a 26 year old former college athlete who has a history of disordered eating, a bad relationship with exercise, and terrible hormonal imbalances. The pressure to remain thin, perform in the gym, and conform to all of the health and fitness trends left me constantly fatigued, confused, and failing to maintain my goals. Through years of trial and error, dieting, and overworking in the gym, I have finally learned how to properly nourish and move my body without restriction. I made the decision to become a certified coach and training specialist to be able to help women build a lifestyle of nutrition and movement they can maintain. I want you to feel your best, look your best, and feel empowered with knowledge about your body and how to nourish and move it. Through whole food nutrition with a holistic mindset and movement that is unique to you and your hormones, you can reach your goal weight, improve your energy levels, and heal your relationship with food and exercise.

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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