Name: Playbook - The Kettlebelle - Booty Burner No. 1
Uploaded: 2023-05-21T19:28:03.519Z
Duration: 30 min
Description: Booty Burner No. 1

WHAT YOU NEED
🤍medium dumbbell
💜stepper (optional)
🤍Hip band

THE WORKOUT 
4 Rounds - 20 reps each move
💜DB Donkey Kicks (Right, next round switch sides)
🤍Elevated Hip Thrusters
💜DB Fire Hydrants (Right, next round switch sides)
🤍Banded Abductors
💜DB Clamshells (Right, next round switch sides)

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