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Evan RodgersEvan Rodgers
/Strength and Power

Strength and Power

with Evan Rodgers

This series of workouts will help you increase your physical strength, while helping you generate power in said movements

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Sessions (1)

Strength and Power
0/5
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15 min

Details

Category
Calisthenics, Bodyweight, Functional
Level
Intermediate
Equipment
Bands, dumbbell, barbell, kettlebells.
Location
Gym
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!