Coach Euro

Hybrid Strength and Mobility Coach

range camp: a 21-day loaded mobility cohort by range > ego
we're not chasing the heaviest kettlebell. we're getting stronger in the positions most programs skip: deep squats, side-to-side squats, knees over toes, and rotation.
how it works:

day 0: range check. we test your deep squat hold, cossack squat depth, and max push-ups

starting day 1: 9 guided sessions with one kettlebell, building strength and control at end range

day 21: retest. same tests, so you can see your progress.
who it's for: anyone who feels tight, stiff, or stuck. all levels welcome, and every move can be scaled :]

what you need: one or two kettlebells, a mat, and some floor space.


RANGE CAMP

Somatic 10 min Daily / Travel Routine

Which KB Quiz?

Nutrition Tracker for Range Camp

Range Camp Physique + Range BEFORE/AFTER Guide

Range Camp Nutrition Fuel Guide

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