Ethan Ayache
Ethan Ayache
/
Bulking Phase 1
W3/D2 Back and Biceps
4.7
|
45 min
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In today’s workout we’ll be performing 4 different back workouts and 3 different bicep workouts.
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Ethan Ayache
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W1/D2 Back and Biceps
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W1/D3 Legs
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W2/D1 Chest and Triceps
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W2/D2 Back and Biceps
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W2/D3 Shoulders and Traps
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W3/D1 Chest and Triceps
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W3/D3 Shoulders and Traps
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W3/D4 Legs
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W4/D1 Chest and Triceps
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W4/D2 Back and Biceps
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W4/D3 Shoulders and Traps
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W4/D4 Legs
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