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Erin SalvettiErin Salvetti
/Soul Strong

Soul Strong

with Erin Salvetti

A dynamic yoga flow with weight training + cardio bursts for a total body burner! This workout is 🔥—can’t wait for you to try it!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (7)

4.98/5
3
30 min
+2 sessions more

Frequently Asked Questions

Who are these workouts for (skill-level)?
Intermediate to Advanced
What are the goals of the program?
To tone and strengthen your entire body while making a connection to your body and soul! 🧘‍♀️🧘‍♂️
What do I need to participate in this program?
Handheld weights 3-8lbs Non weighted ball Optional booty band

Frequently Asked Questions

Who are these workouts for (skill-level)?
Intermediate to Advanced
What are the goals of the program?
To tone and strengthen your entire body while making a connection to your body and soul! 🧘‍♀️🧘‍♂️
What do I need to participate in this program?
Handheld weights 3-8lbs Non weighted ball Optional booty band
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

G
Ginger • 3mo ago
Thank you that was overall good stretch, power, and cardio!
R
Rilee • 5mo ago
I forget how BOMB soul strong is!!
B
BettyOK • 5mo ago
My first time with the instructor. I felt the que for the weights was unsafe. I’m a fellow teacher. I don’t follow on IG. Safety could have been improved. Otherwise I enjoyed the class. I had to improvise with the weights.
C
Carol • 6mo ago
One of my favs!!! 🤸‍♀️
C
Carol • 6mo ago
One of my favorites! 💪💕
C
Carol • 7mo ago
So