Open your hips + stretch your hamstrings in this 10 minute stretch or post workout cool down
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Caitlin • 1y ago
It was perfect. I'm dedicating my Sundays to 20 minutes of stretching! So I love the options you have available! I am looking forward to the ab challenge! 😊
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Maria • 2y ago
Ahhhhh felt so good!
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Nikki • 2y ago
That felt amazing on the hips. Definitely needed that after the Night at the Roxbury workout 😆
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Naomi • 2y ago
I haven’t seen some of these stretches before. Just what I needed today... quick and effective!
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