β22 for YOU Challenge 1/17
Grab your heavier set of weights 5-8lbs and enjoy this challenging flow where we mix yoga, cardio and strength to find our center. ππΌ
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Michele β’ 2y ago
TY! Awesome! π
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ERIN β’ 2y ago
Great flow after 2 days of virtual seminars. My body needed that
K
Kari β’ 2y ago
Another great workout! Almost didnβt get to it, but now Iβm so glad I did πͺπΌ
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