Dynamic and effective flow to sculpt your lower half. Combined with great music and a sweet yoga flow you’ll leave class feeling your best self!
Equipment needed: light to medium weights, ball, band
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Nikki • 9mo ago
One of my faves!
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Nikki • 10mo ago
Just what was needed this Friday morning ❤️
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Ginger • 1y ago
Wonderful start to the day! Thank you and cracking me up about downloading songs from Napster! Those were the days!
Community