Name: Playbook - Erin Salvetti - 15 Min Stretch 🫶🏼
Uploaded: 2022-11-20T22:07:23.805Z
Duration: 15 min
Description: 15 Min Stretch 🫶🏼

Just what my body and mind needed after a long hike.  Thank you so much Erin!

Elycia

Great! Especially helpful after tight from Zumba yesterday at KCF in Paso.
I accidentally hit one star originally…please ignore!
❤️

Elena Wiechmann

Dona Reed

Really great hip opening for me! I’m super tight there! Thank you

Erika Poppen

no equipment needed—just some time together to give some love to your body!

15 Min Stretch 🫶🏼

I loved this one and I loved the prenatal tip!

Anarae

Erin Cowell

Loved this new one! 🧘‍♀️💪🏻❤️

Nikki Chandler

20 Min Lower Body Power Flow

Loved that one! Perfect 10 min ab workout

10 Min Core

Kate

Hi Erin! I have fallen off the barre/exercise wagon for some time because life got a little crazy. Then I started having all sorts of pains in my body, like intense sciatica flare ups. 
Went to an RMT yesterday and she said my pelvis is big time out if wack! Recommended I do some exercises like squeezing a yoga ball between my legs and squats with a band. I laughed “I basically need to start doing my barre classes again!” This was my first in a while and it felt great! Thank you!

Livia

Erin

30 Min Power Barre ✨

Love all those boys!! Boy band follower for life!

Taylor Hollander

One of my faves🔥music and workout on point!

30 Min Yoga Boy Band Flow

Horizontal - YES!! Perfect for casting to my TV. This is always such a fun workout! Thanks Erin!! 🤩

Leah Loera

Fantastic!
Love the workout!
Like the horizontal.
Would love a 30’ Barre connect next!
Thank you, Erin!
🌸Elena M.W.

20 Min Studio Sculpt ✌️

❤️Had to adapt a few for the toe but loved this one xoxo 😘

Do you have any recommendations for ab work that heals ab separation?

15 Min Barre Arms + Core ☀️

The music hit just right with these moves👊🏼 Loved it!!

Naomi

Ginny

Lindsey Gallagher

30 Min BarreBATA ☀️

It’s national dance day so had to take this class!!!

Loved the new format! The time went by so fast! 🙌🏻

⭐️New Format: 25 Min Studio Sculpt

Firing it up with my girl! 🔥🤩👊🏻🍑

25 Min TRL Barre II 🎤📺☎️

Love that one! I am now going to download all the Bieber songs ❤️

Lindsay

Awesome class as always! Your positive energy definitely helped my day!

Chelsea Camille Campbell

30 Min Bieber Barre

It’s so good to be back! Second class postpartum and feeling stronger and more like myself already!!

Crystal Aguilar

20 Min Barre Love 💕

I had 10 min and I took ten minutes! 😉

10 Min Core Love 💕

Thank you for an awesome challenge. 🙏🏼😊💐

Gayle

Thank you so much for this wonderful challenge! Really kept me motivated to workout everyday. Thank you	❤️❤️❤️

Jeni

LOVE ending it like that! 😘❤️✌🏻

Part 2: 22 for YOU LAST CHALLENGE CLASS

I’d love to see these stretches on the “quickies!” It’s so refreshing to pop these on… thank you!

Melanie

Thank you SO much for the challenge! You put so much work, time, and energy into the last few weeks for all of us and I am so grateful. I will be keeping this challenge sheet to maybe even try again!

Part 1: ‘22 for YOU LAST CHALLENGE CLASS

Hey girl I actually didn’t do this video because it has no sound. I can watch the video but can’t hear you. Just wanted to leave you a message to let you know though.

Needed that after sitting in an inservice all day! But there was no sound on mine! 😪 I had to put other music on lol made it work! Xo

⭐️ 15 Min Lower Body Love 💕

GM☀️ TY! Baby and I were up before the rest of the house so figured, why not? These 20 mins are perfect and I’m ready to start the day! 😊😊

Michele Miller

🙏🏼for the challenge!
It was awesome. 
Your energy and positivity are amazing!!😊

20 Min Bodyweight Boom

I absolutely loved everything about this… the music, moves, time frame… it was all so good! Would love to see this stay up on the quickies or barrebata :)

Thanks girlfriend! Much needed 💪🏻❤️

Heather Moore Atherton

20 Min BarreBATA from IG LIVE 1/19

Great flow after 2 days of virtual seminars. My body needed that

ERIN

Another great workout! Almost didn’t get to it, but now I’m so glad I did 💪🏼

Kari

⭐️ 20 Min Soul Strong

Thanks girlfriend! I can’t make the live today so I did this one that I didn’t make before. Secret sauce found! 🔥💥

20 Min Barre Blast 💥

Love the mix of hiit and booty!! So creative and effective🙌🏼

Alice

⭐️ 15 Min HIIT Your Booty 🍑💦💥

Loved this! I had my 4 year old and 2 year old doing this one with me! So much fun!

Kristin

Finally! First workout post partum (after everyone is in bed!) TYSM! 💕😊

⭐️ 20 Min New Year Barre

Loved all the movement especially the diamond ab work.

Barbara Davis

Always good. And loved the diamond
Crunches

20 Min Barre Magic 💫

Full booty wow! Amazing how just a short time gives you all the fiery feels 🍑 🔥 😜👊🏻

10 Min Lower Body Blast 💥

Barre + Bump 💗 Prenatal Barre Workout

Day 3 Planks + Thanks 5 Min Challenge

These are super fun! My almost 2 year old and I did this one together!

Day 2 Planks + Thanks 5 Min Challenge

Amazing what 5 min can do!!!! Thank you so much friend!!! ❤️

Megan

5 Min Planks + Thanks Challenge Day 1 🙏🏼

Loved doing this one again! You make the workouts so fun the first time that I can hit them again! 🤩👊🏻

Soul strong 💪🏼 my favorite
🙏🏼🌞

Girlfriend that was fierce!! 👊🏻💪🏻 🔥

35 Min Soul Strong 2000’s Rock 🎸

Got it done during my mandatory work break!

My sister and I did this one together! Great workout as always we love you!

15 Min Stretch 🫶🏼

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