Name: Playbook - Erin Salvetti - 15 Min Stretch + Self Care 💛💜🤍
Uploaded: 2021-05-11T18:19:15.749Z
Duration: 15 min
Description: 15 Min Stretch + Self Care 💛💜🤍

Erika Poppen

Finally made it into the camel ❤️❤️

Loved this. I needed it and I need to start incorporating this before bed!!

Caitlin

Maria

This one never gets old... so nice to do before bed. ❤️🙏

Whitney

Just completed week 5 of my personal Salvetti 5 challenge (5 Salvetti videos per week). This self care video was like a gift to myself!

Mary Rose Swarts

mamags

Could've held some positions longer at times.

Taylor Altdoerffer

These stretches were just what I needed 🥰I have been feeling a bit sore so it felt so good to stretch those muscles out.

Nikki

Loved it. I like your new favorite song too.
Thank you!  Happy Friday😀

Best thing to do before I go to bed!!! Love the music, love the positive talk, love escaping for a few minutes. At times I just want to cry and now I am not pregnant.. just relieved and thankful that I have this outlet when a lot my students don’t. I know I am beyond blessed. Thank you! New goal... to do this before bed every night for the rest of the year!

Felt so good after workout. Thanks 
Anita

Anita Kincaid

Trying to get some stretching in every day. This one was great. Might do it again later 👍🏼

Lindsay

Great! I’ve been having chronic headaches and this was so goooood! Thx Erin /Terri

Terresa

Great! Thank you! Took care of my sciatic pain!

Dalia 

Thanks Erin! These quickie exercises are perfect to squeeze in the days while we are all getting used to the distance learning schedules. Thanks for providing these ❤️

Alison

Melanie

Time for some self care 💛💜🤍Thank your body for working so hard for you by giving it a needed 15 stretch and release.

15 Min Stretch + Self Care 💛💜🤍

10 Min Arms + Back Quick Magic ✨

Wow to Day 19! 🔥😰💪🏻80’s baby, 90’s made me!

Love it and love youuuu 😍😍😍😍😍😍

Alice

Kiffany

25 Min HIIT 80’s Mix📼☎️💾

Having fun working out with you in Cabo beautiful lady ☀️☀️🫶🏻

15 Min Stretch 80’s Mix👩🏼‍🎤📼 ☎️📀

5 Min Arm Sizzle Part 2 🔥

10 Min No Equipment Ab Burn

Sooo good after my ride this morning 😘🫶🏻☀️

15 Min Stretch with Adele 🎵

🍑 on fire! But with all the goodness💪🏻

Forgot the fire with this little gem 🔥😆 🍑

Go Girl Booty 🍑💘🎉

10 Min Wind Down Stretch ☮️

I'd usually rather make excuses, but I always feel better after a workout! Thanks for making these so fun, Erin - even for rookies! 🙌🏼

Leah

Great quick workout! And I DID IT even though I’d rather go back to bed! 🙌🏼

15 Min Stretch + Self Care 💛💜🤍

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