Erin Killeen

Be Legendary Spring

Be Legendary Spring

Get started today!

This 8 week challenge is intended to build muscle, gain strength & shred fat simultaneously! Whether you’re in the beginning of your journey, a seasoned lifter, or somewhere in the middle: this challenge will guide you & create insane results. There are 5 workouts each week, primarily weightlifting focused. You will also be a part of a huge supportive community that will push you along the way!

Goal:
Toning
Bikini Body
8 weeks program 5 days/week 45-60 mins
Level:
All Levels
Goal:
Toning
Bikini Body
8 weeks program 5 days/week 45-60 mins
Level:
All Levels

Workouts

Submit Your After Photos!
Submit Your After Photos!
5.0
1
Be Legendary Spring Introduction
Be Legendary Spring Introduction
5.0
98
Submit Your "Before" Photos!
Submit Your "Before" Photos!
5.0
76
Join My Facebook Community
Join My Facebook Community
5.0
68
HAMSTRINGS/GLUTES
HAMSTRINGS/GLUTES
5.0
284
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Erin Killeen

Online personal trainer

My name is Erin Killeen — you may know me as @etkfit. I am a Certified Personal Trainer & have also gone through my own weightloss transformation. In 2016, I weighed 207lb & was a size 16. I have spent the last 6 years training consistently, building muscle, learning about nutrition & developing my educational understanding of fitness as a whole. Now, I want to help you do the same. I want to assist you in transforming your body to its maximum potential — in a way that’s actually enjoyable. Shred fat, build muscle, gain confidence. That’s the name of the game.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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