profile picture
Erin KilleenErin Killeen
/Be Legendary Challenge

Be Legendary Challenge

Lean Muscle with Erin Killeen

My Be Legendary January 2023 Challenge is all about pushing yourself to new heights. This 8-week, primarily weightlifting, program is designed to shred fat, build muscle, and gain strength. Start this year off strong and lear... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (40)

Week 1 • Day 1
4.96/5
3
60 min
Week 1 • Day 2
4.95/5
3
60 min
Week 1 • Day 3
4.9/5
3
60 min
Week 1 • Day 4
4.92/5
3
60 min
Week 1 • Day 5
4.94/5
3
60 min
+35 sessions more

Details

Category
Bikini Body, Full Body
Duration
8 weeks, 5 days/week, 30-45 min
Level
All Levels
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

E
Elizabeth 2d ago
I really like the variety of exercises here. I felt like I had hit a plateau in my current workout routine so it was nice to have guidance on other workouts
B
brianna 8d ago
bulgarian split squats… a love/hate relationship😅
B
brianna 9d ago
LOVE LOVE LOVE SHOULDERS AND ARMS 🤘🏽
H
Helena 10d ago
Man my arms are dead
B
brianna 10d ago
love seeing hammy progress 🤪
B
brianna 11d ago
ANOTHER SUCCESSFUL FULL BODY DAY💪🏽