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Erin KilleenErin Killeen
/Be Legendary 2023

Be Legendary 2023

Gain Muscle with Erin Killeen

Be Legendary 2023 is all about pushing yourself to new heights. This 8-week, primarily weightlifting, program is designed to shred fat, build muscle, and gain strength. Start this year off strong and learn how to build a sustainable workout routine for 2023 and beyond! Join the challenge now and be eligible to win prizes! 1st place: $3,000 cash prize 2nd place: $2,000 cash prize 3rd place: $1,000 cash prize

ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (43)

AFTER SUBMISSION
5/5
3
1 min
Challenge Intro
4.98/5
3
1 min
Join Facebook Group
4.98/5
3
1 min
Week 1 • Day 1
HAMSTRINGS/GLUTES
4.93/5
3
60 min
Week 1 • Day 2
SHOULDERS/ARMS
4.94/5
3
60 min
+38 sessions more

Details

Category
Weight Lifting, Lower Body, Upper Body, Glutes, Back, Legs
Duration
8 weeks, 5 days/week, 60-90 min
Level
All Levels
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Ashley 5mo ago
By far my favorite upper body workout so far! So much variety of exercises but I feel it so much!
T
Tara 6mo ago
Round 3 :)
A
Annie 7mo ago
Round TWO, let’s goooo!
T
Tara 8mo ago
round two 🙂
S
Steph 8mo ago
Round 2
M
McKenzie 1y ago
Shoulders are dying after this one!