Perfect! I am loving these workouts so far.

Morrie

It was great! I can’t wait for tomorrow ☺️

Addie

Amanda

Shae

For exercises like hip thrusts, I am a beginner, so it would be great to see a video on how to set up the equipment and how to get into the dip to avoid injury

Victoria

mack

Rachel

i’m struggling with the step ups but killer

had to substitute the last 2 workouts but was great

Brittany

This was probably the hardest one I’ve done yet🥵🔥

Jamie Johnson

Christie

Left the gym shaking after that one. Had to strip my sweatshirt off the first minute in. 🔥

Have absolutely loved this program. I’m comfortable with the exercises because they are vary straight forward. 2 more weeks!

Riley and Corynn

I can feel my arms are gonna be hello tomorrow 😂

Briauna

Meghan

Hammies and glutes are feeling that 💪🏼🔥

Loved the switch up of the workout. Really felt a burn w this one.

Altwanette

Went up in weight this time 😮‍💨🔥🥳

I’be completed 3 weeks of this training and two weeks of following my Macros. I can not believe the physical change I’ve already seen not to mention the energy and sleeping better.

Finished my second week of the program. It’s so easy to follow. I love the history also so I can check my progress. Legs on 🔥

Hannah

Tonight was a struggle. No energy but pushed through with slightly lower weight. 💪🏻

Summerlyn

Last week when I recorded all of my week 5 exercises and weights, I went to reopen it today and all of my weights from last week were gone so I cannot compare them. 😭

Shianne West

I LOVE THIS APP!!! And I LOVE you even more!!!

Tristyn

emily

went up in weight on a few lifts! feeling stronger 💪🏼

Larinda

took a little break & it felt soooo good to be back

Kelsie

Peggy

Bethani

Sharen

Iveta

Cassie

Kathleen

legs are shaking walking out the gym 🥲

always a killer workout! went up in weight & I will feel it tomorrow!

Abby

This is a monster. I’m a dead person now

Ashley

Katherine

Holy cow. What a great workout. My arms are shaking

Margaret

Clara

Love the change up on the programming— I feel so much stronger!

Morgan Lovins

Tierra

Lauren

This program was amazing! Can't thank you enough!

Jenna Butler

My muscles always leave the gym feeling worked 🔥

I started on single leg leg press with 0. Yep, 0 weight. Now I lift 40 on the single leg. 
I also started on leg press sumo with 40 now I lift 160kilos it’s massive change I’m quite happy. Thank you! Can’t wait to start the 3.0 now!

Mariana

Timberlen

Melissa

sam wells

Hope

Gonna be hard to walk tomorrow I think. PR by 10 pounds on barbell back squat sits!

laura

Definitely lifting heavier quite proud of myself 🥰

These workouts give me a run for my money 🥵

Julia

Alanna

Would love a video that tells us how to do a proper deadlift! This is a new exercise for me and I always end up hurting myself. Would love to hear step by step!

Kendall Ladd

Bailey

Zimms

Emma

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Be Legendary Challenge

Transform 2.0

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Upper Body

Leg day

Dumbbell Workouts

Be Legendary 2023

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Personal Trainer & Strength Coach

W1/D1 LEGS (Quad Focused)

W1/D2 PULL DAY (Back & Biceps)

W1/D3 LEGS (Hamstring Focused)

W1/D4 PUSH DAY (Chest, Shoulders & Triceps)

W1/D5 LEGS (Full Leg Day)

W2/D1 LEGS (Quad Focused)

W2/D2 PULL DAY (Back & Biceps)

W2/D3 LEGS (Hamstring Focused)

W2/D4 PUSH DAY (Chest, Shoulders & Triceps)

W2/D5 LEGS (Full Leg Day)

W3/D1 LEGS (Quad Focused)

W3/D2 PULL DAY (Back & Biceps)

W3/D3 LEGS (Hamstring Focused)

W3/D4 PUSH DAY (Chest, Shoulders & Triceps)

W3/D5 LEGS (Full Leg Day)

W4/D1 LEGS (Quad Focused)

W4/D2 PULL DAY (Back & Biceps)

Stephanie

W4/D3 LEGS (Hamstring Focused)

Bree

W4/D4 PUSH DAY (Chest, Shoulders & Triceps)

Amazing !! I love how I feel myself getting stronger 🤍👏🏽

Cassidy

W4/D5 LEGS (Full Leg Day)

W5/D1 LEGS (Quad Focused)

W5/D2 PULL DAY (Back & Biceps)

W5/D3 LEGS (Hamstring Focused)

W5/D4 PUSH DAY (Chest, Shoulders & Triceps)

W5/D5 LEGS (Full Leg Day)

W6/D1 LEGS (Quad Focused)

W6/D2 PULL DAY (Back & Biceps)

W6/D3 LEGS (Hamstring Focused)

W6/D4 PUSH DAY (Chest, Shoulders & Triceps)

W6/D5 LEGS (Full Leg Day)

W7/D1 LEGS (Quad Focused)

Carly

W7/D2 PULL DAY (Back & Biceps)

Laura

Odalia

Hell yeah, this one is by far my favorite 😍🔥💀

Ashlee

W7/D3 LEGS (Hamstring Focused)

W7/D4 PUSH DAY (Chest, Shoulders & Triceps)

W7/D5 LEGS (Full Leg Day)

W8/D1 LEGS (Quad Focused)

Arms shaking, and for some reason this one makes me sweat hard 😅

I’m feeling so strong I’m exited for 3.0!!!!

Transform 2.0

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